Weigh In record (no journal entry) for 26 August 2024
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62 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 61.44g | Prot: 90.93g | Carbs: 99.46g.
Lunch: Sania Minyak Goreng, Tumis Buncis, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Kulit Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Tumis Buncis, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Cappucino Cincau, Bakso dengan Saus (Campuran), Pepaya. more...
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Gaining 0.1 kg a Week
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dwisagta's Weight History
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