Weigh In record (no journal entry) for 26 August 2024
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75.2 kg
Lost so far: 0.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 53.74g | Prot: 35.22g | Carbs: 117.28g.
Breakfast: U Muesli Croustillant 4 Noix, U Yaourt A La Grecque Nature, Carrefour Chicorée Café au Lait. Lunch: Super U Café au Lait Chicorée . Dinner: Merguez, Leader Price Légumes Cuisinés Pour Couscous, Semoule Cuite. more...
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Gaining 0.4 kg a Week
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Rafy1976's Weight History
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