Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sun_beam79
Journal
26 Aug 24
sun_beam79's Journal, 26 Aug 24
sun_beam79's Profile
|
< Previous Entry
|
Next Entry >
Ну всё 47 вернула, можно дальше пить кофе с утра и ничего больше 😋
47.1 kg
Lost so far:
10.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2024:
354 kcal
Fat: 3.03g | Prot: 10.49g | Carbs: 76.86g.
Breakfast:
Кофе.
Lunch:
Травяной Чай, Тыква, Грибы варёные, Картошка Вареная.
Dinner:
Арбуз, Пирог из тыквы.
more...
1617 kcal
Exercise:
Cooking - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
sun_beam79's Weight History
View Complete History