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Толстая_Пуся
Journal
12 May 15
Толстая_Пуся's Journal, 12 May 15
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Weigh In record (no journal entry) for 12 May 2015
77.7 kg
Lost so far:
18.6 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2015:
804 kcal
Fat: 40.90g | Prot: 39.51g | Carbs: 74.84g.
Breakfast:
Творожная Запеканка с Бананом.
Lunch:
Мандарины, Конфеты из Молочного Шоколада, Красное Яблоко.
Dinner:
Мандарины, Салат Цезарь.
Snacks/Other:
Сыр Гауда.
more...
2562 kcal
Exercise:
Stairs (Climbing Stairs) - 10 minutes, Desk Work - 6 hours, Walking (moderate) - 5/kph - 40 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Толстая_Пуся's Weight History
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