Толстая_Пуся's Journal, 20 May 15

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Weigh In record (no journal entry) for 20 May 2015

76.6 kg Lost so far: 19.7 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2015:

782 kcal

Fat: 32.54g | Prot: 25.31g | Carbs: 96.86g. Breakfast: Кофе с Молоком. Lunch: Котлета Говяжья, Сладкий Красный Перец, Огурец (с Кожурой). Dinner: Агуша Молочный Коктейль Малина. Snacks/Other: Комильфо Конфеты, Galicia Сок Яблочно-Грушевый. more...

2654 kcal

Exercise: Standing - 1 hour and 30 minutes, Desk Work - 4 hours, Walking (moderate) - 5/kph - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Толстая_Пуся's Journal, 20 May 15

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Толстая_Пуся's Weight History