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Back from 10 day vacation in California - get back at it - next goal get back down to 375 again then set next goal.
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191.9 kg
Lost so far: 28.1 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 56.00g | Prot: 89.00g | Carbs: 199.00g.
Breakfast: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Nestlé Boost Nutritional Energy Drink High Protein. Dinner: Kind Plus Peanut Butter Dark Chocolate + Protein, Nestlé Boost Nutritional Energy Drink High Protein. Snacks/Other: Nestlé Boost Nutritional Energy Drink High Protein, Kind Plus Peanut Butter Dark Chocolate + Protein, Nestlé Boost Nutritional Energy Drink High Protein. more...
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Gaining 2.5 kg a Week
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 Comments
Glad you had a nice vacation! You can get back at it!
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clydebrown's Weight History
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