Weigh In record (no journal entry) for 25 August 2024
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 97.53g | Prot: 100.79g | Carbs: 214.36g.
Breakfast: خبز القمح الكامل Toste, Jumpy Nuts Beurre de Cacahuetes. Lunch: Oeuf Poché, Poulet, Couscous (Cuit), Maison Poichiche. Dinner: President Fromage Fraidou, Garido Pâte Complet, Sucre, Onion
Onion, Lait, لحم لحم مطبوخ, Kiwi, Pancakes. Snacks/Other: Chocolat Lindt 85, Lindt Lindor Noir Défauts d'aspect. more...
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Losing 0.2 kg a Week
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hazar127's Weight History
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