Weigh In record (no journal entry) for 19 August 2015
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67.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2300 kcal
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Fat: 62.40g | Prot: 80.69g | Carbs: 347.32g.
Breakfast: Maribel Erdbeerkonfitüre, Vita D'or Margarine , Lidl Biscottes , Yoplait Panier de Yoplait. Lunch: Materne Pom'potes Pomme, Pure Via Viande Hachee, Tomates Cerises, Old El Paso Fajita, Golden Sun Basmati Reis . Dinner: La Laitière Yaourt Vanille, Golden Sun Basmati Reis, Saumon Cuit. Snacks/Other: U Crêpes Nature, Nutella Nutella, Materne Pom'potes Pomme, BN Chocolat. more...
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2153 kcal
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Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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