Weigh In record (no journal entry) for 25 August 2024
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68.4 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 7.73g | Prot: 9.13g | Carbs: 51.14g.
Breakfast: Café Instantáneo , Leche Condensada, Leche (Leche Entera), Quaker Avena 3 Minutos 9 Vitaminas y Minerales. more...
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Losing 0.7 kg a Week
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Alex_0926's Weight History
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