Weigh In record (no journal entry) for 25 August 2024
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83.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 43.82g | Prot: 134.45g | Carbs: 118.42g.
Breakfast: Chiquita Banana, Despar High Pro Budino Proteico Caramello, Realforno Fior di Integrale. Lunch: Ondina Cuori di Filetto di Merluzzo, Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista. Dinner: Bavaria Birra Analcolica, Auchan Olio Extravergine di Oliva , Insalata Mista, Carne di Cavallo. Snacks/Other: Despar High Pro Budino Proteico Caramello, Ananas. more...
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Losing 4.2 kg a Week
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raindog3's Weight History
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