Weigh In record (no journal entry) for 25 August 2024
|
75.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1766 kcal
|
Fat: 92.14g | Prot: 65.25g | Carbs: 170.47g.
Breakfast: Sefir, Weich Gekochtes Ei, Zucker, Milfina Teebutter, Ölz Toastbrot. Lunch: Paniertes Schnitzel, Heineken Alkoholfreies Bier, Eiskugel, Gemischter Salat mit Dressing. Dinner: Vollmilch, Billa Haselnuss Pralinen. Snacks/Other: Protein Low Sugar. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mausi2626's Weight History
|