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Düşüyoruz
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83 kg
Lost so far: 4.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 79.72g | Prot: 165.60g | Carbs: 13.92g.
Breakfast: Gedik Tavuk Döner, Harras Norveç Somon, Sıcak Suda Pişirilmiş Yumurta, Pınar Süzme Peynir, Big Joy Big Whey Classic. more...
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Losing 4.2 kg a Week
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kahrâman's Weight History
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