Weigh In record (no journal entry) for 25 August 2024
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77.3 kg
Lost so far: 14.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 11.78g | Prot: 14.61g | Carbs: 81.44g.
Breakfast: Просто Сгущенка с Сахаром 1%, Оладьи на дрожжах. more...
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Losing 4.9 kg a Week
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jakovankoelena83's Weight History
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