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79
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74.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 74.92g | Prot: 110.85g | Carbs: 285.86g.
Breakfast: Sale MIO, Cioccolato Fondente Choceur 85% MIO, Pesche MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Grano Soffiato al Miele Esselunga MIO, Instant Rice Flour Prozis MIO. Lunch: Carote MIO, Cous Cous Granelli Grossi del Colle MIO, Sale MIO, Olio Extra Vergine di Oliva, Petto di Pollo MIO. Dinner: Granetti Integrali Mulino Bianco MIO, Peanut Butter Creamy Fiorentini MIO, Pane di Segale Daily Bread MIO, Uova Smart MIO, Ketchup Bio Heinz MIO. Snacks/Other: Cornetto Classico Algida MIO, Mulino Bianco Trancino. more...
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Gaining 3.5 kg a Week
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alohaerba92's Weight History
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