Weigh In record (no journal entry) for 25 August 2024
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 52.24g | Prot: 104.38g | Carbs: 140.14g.
Breakfast: SPAR Сырники Домашние, Ветчина, Ветчина. Lunch: Картошка Тушеная, Fish House Иваси Сардина Тихоокеанская Натуральная. Dinner: Куриная Грудка, Рис Вареный. Snacks/Other: Бутерброд, Арбуз. more...
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Losing 0.2 kg a Week
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