Weigh In record (no journal entry) for 19 August 2015
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80 kg
Lost so far: 45 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 17.55g | Prot: 12.61g | Carbs: 79.93g.
Breakfast: Sütlü Kahve, Cappy Portakal Nektarı, Bal, Marmarabirlik Zeytin Ezmesi, Mis Süzme Peynir, Ülker Altınbaşak. more...
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Losing 7 kg a Week
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Burak Güner's Weight History
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