Weigh In record (no journal entry) for 19 August 2015
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72.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 26.20g | Prot: 22.09g | Carbs: 139.07g.
Breakfast: Käse, Kellogg's Choco Krispies, TiP H-Vollmilch 3,5%. Lunch: Weißkohl, Mondamin Mehlschwitze, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Erdbeer-Hörnchen. Snacks/Other: Edeka Mini Salmiak Kugeln. more...
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2035 kcal
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Exercise:
Nordic Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Littlenil's Weight History
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