Weigh In record (no journal entry) for 24 August 2024
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84 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 49.26g | Prot: 146.60g | Carbs: 161.72g.
Breakfast: Sibamba Mandorle Sgusciate, Realforno Fior di Integrale, Anguria, Despar High Pro Budino Proteico Caramello. Lunch: Coop Petto di Pollo, Funghi Champignon, Auchan Olio Extravergine di Oliva. Dinner: Auchan Olio Extravergine di Oliva , Delizie del Sole Riso Parboiled, Uovo. Snacks/Other: Banana, Biotech USA Iso Whey Zero, Le Nostre Stelle Pistacchio Verde di Bronte Dop. more...
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Gaining 0.7 kg a Week
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raindog3's Weight History
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