Weigh In record (no journal entry) for 24 August 2024
|
62.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1516 kcal
|
Fat: 55.38g | Prot: 46.36g | Carbs: 198.05g.
Breakfast: Jajecznica. Lunch: Ryż Biały, Zupa Pomidorowa. Dinner: Sos Pieczarkowy, Kluski Śląskie. Snacks/Other: Wino Różowe, Maretti Bruschette Tomato, Olives & Oregano, McDonald's Café Latte Duże, Bakalland Daktyle Suszone. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schudne:p's Weight History
|