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79,5
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74.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2523 kcal
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Fat: 50.63g | Prot: 134.28g | Carbs: 379.90g.
Breakfast: Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Latte Zymil senza Grassi MIO, Cereali Integrali Lion Cioccolato e Caramello MIO, Peanut Butter Creamy Fiorentini MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Pesche MIO, Corn Flakes Kellogg's MIO, Sale MIO. Dinner: Gallette di Riso Bio Salate Certossa MIO, Ketchup Bio Heinz MIO, Pan Bauletto Bianco Certossa MIO, Petto di Pollo MIO. Snacks/Other: Grano Soffiato al Miele Esselunga MIO, Sale MIO, Cioccolato Fondente Choceur 85% MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Instant Rice Flour Prozis MIO, Peanut Butter Creamy Fiorentini MIO, Marmellata Fichi Padre MIO, Pan Bauletto Bianco Certossa MIO. more...
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Losing 9.1 kg a Week
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alohaerba92's Weight History
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