Weigh In record (no journal entry) for 24 August 2024
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67.7 kg
Lost so far: 14.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 27.90g | Prot: 37.26g | Carbs: 76.21g.
Breakfast: Kraanwater, Bruin Bolletje, Aldi Corned Beef, Koffie Latte, Calvé Pindakaas met Stukjes Noot, Vers Geperst Sinaasappelsap. more...
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Losing 0.7 kg a Week
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