Weigh In record (no journal entry) for 24 August 2024
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81.2 kg
Lost so far: 17.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 30.72g | Prot: 56.47g | Carbs: 127.44g.
Breakfast: Яйцо, С.Пудовъ Мука Рисовая, Молочная Легенда Сметана 15%, Творог 5%, Медовый Край Мёд Цветочный Натуральный, Изюм (без Косточек). Lunch: Пятерочка Слойка с Адыгейским Сыром и Зеленью . Snacks/Other: Банан. more...
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Losing 7 kg a Week
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Диана18088's Weight History
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