Schneedine's Journal, 24 Aug 24

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na endlich die richtige Richtung! Motivation wieder gefunden 😀

104 kg Lost so far: 2.1 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2024:

1867 kcal

Fat: 94.21g | Prot: 112.24g | Carbs: 139.59g. Breakfast: Kaffee mit Milch, Yokebe Forte. Lunch: Yokebe Forte. Dinner: Nudelsalat mit Essig und Öl-Dressing, Schweinenackensteak, Bratwurst. Snacks/Other: Streuselkuchen. more...

Losing 3.0 kg a Week

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Comments

👍👍👍

24 Aug 24 by member: ines-h

Klasse 💪

24 Aug 24 by member: Jule Go !

Schneedine's Weight History

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