Weigh In record (no journal entry) for 24 August 2024
|
62.5 kg
Lost so far: 12 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1914 kcal
|
Fat: 41.10g | Prot: 123.13g | Carbs: 252.41g.
Breakfast: Зефир, Инжир, Кабачковая Икра, Камбала, Лепешка, Сыр Маасдам, Кефир 1%. Lunch: Чизкейк, Rogers' Chocolates 🎁 Шоколад, Лукум, Камбала, Sveza Сыр Творожный, Армянский Лаваш. Dinner: Лепешка, Горянка Сметана 15%, Борщ. Snacks/Other: Сакское Протеиновое🍦. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophie0406's Weight History
|