Weigh In record (no journal entry) for 19 August 2015
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57.8 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 62.76g | Prot: 84.73g | Carbs: 290.30g.
Breakfast: Pruimen, Alpro Soya Minarine, Sinaasappelen, Krentenbrood, Aardbeien. Lunch: Rode Bessen, Kaas, Bruine Boterham. Dinner: Gebakken Aardappelen, Italiaanse Salade Dressing (Olie Basis), Tomaten, Kipfilet, Sla. Snacks/Other: Luchtige Taart, Bolletje Ijs, Monarc Schoolkoeken, Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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Losing 2.8 kg a Week
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