Weigh In record (no journal entry) for 24 August 2024
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95.8 kg
Lost so far: 37.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 58.30g | Prot: 83.88g | Carbs: 221.57g.
Breakfast: Vemondo Bio Kakao Hafer , Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Kerrygold Extra Ungesalzen, Mohnbrötchen, Optifast Drink Schoko. Lunch: Dr. Oetker Grieß High Protein Pudding. Dinner: Gurke (Geschält), Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Kerrygold Extra Ungesalzen, Harry Eiweißbrot. Snacks/Other: Ener Bio Nuss Mix, Langnese Flutschfinger (73g), Nimm2 Nimm2 Soft, Ja! Feine Salzstangen (25g), Risbellis Sour-Cream & Onion. more...
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Gaining 0.1 kg a Week
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Räubermami's Weight History
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