Weigh In record (no journal entry) for 23 August 2024
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106.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 44.25g | Prot: 64.62g | Carbs: 66.13g.
Breakfast: Café com Açúcar, Casa do Pão de Queijo Pão de Queijo. Lunch: Walmart Queijo Mussarela, Purê de Batata, Vapza Carne Seca Desfiada, Coca-Cola Coca-Cola Zero. Dinner: Coxão Mole Grelhado, Abóbora Refogada. Snacks/Other: Suco de Abacaxi com Hortelã, Cacau Show Chocolate 85% Bendito Cacao . more...
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Losing 1.8 kg a Week
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mateushabibi's Weight History
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