luidanher's Journal, 23 Aug 24

Weigh In record (no journal entry) for 23 August 2024
63.5 kg Lost so far: 12.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2024:
1234 kcal Fat: 54.08g | Prot: 122.24g | Carbs: 72.71g.   Breakfast: Esmeralda Queso Cotija, Lala Crema Fresca, Alco Pechuga de Pollo Deshebrada, Tortillas de Maíz. Dinner: Queso Crema, Tuny Atún en Agua, la Moderna Sopa de Fideo con Tomate y Pollo. Snacks/Other: Dulces de la Rosa Mazapán sin Azúcar . more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


luidanher's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.