Weigh In record (no journal entry) for 21 August 2024
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80.7 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 63.10g | Prot: 46.97g | Carbs: 117.03g.
Lunch: on The Border Chilled Fajita Wrap - Chicken. Dinner: Peanut Butter, Kroger Whipped Honey. Snacks/Other: Honey Roasted Peanuts. more...
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Gaining 1.6 kg a Week
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MaryAnnB1948's Weight History
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