Weigh In record (no journal entry) for 23 August 2024
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79.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2525 kcal
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Fat: 96.18g | Prot: 113.83g | Carbs: 291.88g.
Breakfast: Drożdżówka z Kruszonką, Mars Mars, Wawel Fresh & Fruity Galaretki z Nadzieniem, Kawa z Mlekiem i Cukrem. Lunch: Nasze Smaki Pierogi z Pieczarkami i Mozzarellą, Zapiekany lub Pieczony Łosoś, Lidl Naturalnie Lunch Box z Kurczakiem. more...
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Gaining 1.1 kg a Week
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jakubszymura's Weight History
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