Weigh In record (no journal entry) for 23 August 2024
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82.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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3007 kcal
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Fat: 80.08g | Prot: 67.53g | Carbs: 607.28g.
Breakfast: Bitz Gomitas Viboritas, Marinela Canelitas (10g), Splenda Azúcar. Lunch: Doritos Pizzerola, Sopa de Pollo con Fideos, Tortillas de Maíz, Dulces de la Rosa Pulparindo sin Azúcar, Cerveza. Dinner: Bimbo Pan Tostado Clásico , Yoplait Yoghurt Estilo Griego, Skittles Skittles, Cinepolis Palomitas (Grande). more...
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Losing 6.3 kg a Week
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Adrian Román's Weight History
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