Weigh In record (no journal entry) for 22 October 2019
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68.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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3127 kcal
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Fat: 114.63g | Prot: 96.73g | Carbs: 355.98g.
Breakfast: Оливье без Майонеза. Lunch: БКК Торт Киевский, Яблоко Голден, Оливье без Майонеза. Dinner: Вода, Вино Красное Сухое, Куриное Филе, Гречка Отварная, Оливье без Майонеза. Snacks/Other: Вода, Nestle Nesquik Какао, Nestle Kitkat, Veladis Икра Минтая , Оливье без Майонеза. more...
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2167 kcal
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Exercise:
Studying - 2 hours, Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 30 minutes, Resting - 20 hours and 30 minutes. more...
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Svetlana57895's Weight History
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