Weigh In record (no journal entry) for 23 August 2024
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78 kg
Lost so far: 25 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 70.82g | Prot: 106.11g | Carbs: 236.81g.
Breakfast: Nobis Omas Käsekuchen, Norma Rosinen Brötchen, Kaffee. Lunch: Quäse Protein, Rügenwalder Spezialitäten Pommersche Hähnchenleberwurst Schnittlauch, Hosselmann Roggenbrot. Dinner: Cucina Grana Padano, Kluth Salatveredler, DM Flohsamenschalen, Penny Markt Dinkelflocken, Schwartau Extra Zero Schwarzkirsche, Magerquark, Penny Markt Creme Leicht, Cucina Nudel-Sauce Basilico, Penny Markt Thunfisch in Eigenem Saft , Cucina Tagliatelle Classic. Snacks/Other: Leibniz Pick Up! Minis, Covo Schoko Waffelröllchen. more...
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Gaining 0.7 kg a Week
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legolas5's Weight History
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