Weigh In record (no journal entry) for 22 February 2021
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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2426 kcal
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Fat: 74.23g | Prot: 110.50g | Carbs: 271.93g.
Breakfast: Haferflocken mit Früchten. Lunch: Schokoladenstückchen, Globus Frischkäsecreme Honig-Senf-Feige, Edeka Weizen-Mais-Tortilla. Dinner: Weißer Tafelwein, Block House Kräuterbutter, Hähnchenbrust, REWE Kräuterquark, Maggi Rosmarin Kartoffeln , Gut & Günstig Mini Fruities. more...
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2790 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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honeycakehorse1985's Weight History
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