Weigh In record (no journal entry) for 23 August 2024
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95.5 kg
Lost so far: 8.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 45.63g | Prot: 25.81g | Carbs: 107.95g.
Breakfast: Chavroux Mini Portion, Pelletier Pain Grillé, Concombre (avec Peau), Café. Lunch: Pamplemousse, Avocat, Betteraves Cuites (à Partir de Frais), Purée de Pommes de Terre. Dinner: Puget Huile d'olive Vierge Extra Bio, Farine Blanche, Oeuf (Entier), Courgette. more...
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steady weight
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