Weigh In record (no journal entry) for 24 August 2024
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76.4 kg
Lost so far: 98.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 102.59g | Prot: 183.77g | Carbs: 59.12g.
Breakfast: Brombeeren, Penny Markt Skyr, Body Attack High Protein Shake, Holie Granola Protein Peanut Butter, More Nutrition Chunky Flavour Fudge Brownie, Terrasana Hanfsamen. Second Breakfast: All Stars Whey Protein Milky Vanilla , Hofburger Körniger Frischkäse, Chia Schoko pudding. Lunch: Schweinefleisch. Afternoon Tea: All Stars Whey Protein Milky Vanilla , Hofburger Körniger Frischkäse, Chia Schoko pudding. Dinner: Bäckerkrönung Kartoffelbrot, Milfina Kräuterbutter, REWE Beste Wahl Cherry Roma Tomaten, Spitzpaprika, Grillmeister Puten Filettinos Piri Piri. more...
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Gaining 2.8 kg a Week
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melaniesid's Weight History
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