Weigh In record (no journal entry) for 15 August 2024
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113.7 kg
Lost so far: 3.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 6.05g | Prot: 12.48g | Carbs: 40.99g.
Breakfast: Coffee, AH Blauwe Bessen Diepvries, AH Soja Yoghurt, AH Volkoren Havervlokken. more...
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Gaining 2.8 kg a Week
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bettinaree's Weight History
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