Weigh In record (no journal entry) for 23 August 2024
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79 kg
Lost so far: 11.4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 25.11g | Prot: 34.29g | Carbs: 75.67g.
Breakfast: Венские Вафли, Хлеб, Жареная или Запеченная Курица, Макфа Макароны Отварные, Пицца с Ветчиной. more...
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Losing 1.0 kg a Week
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Пора|меняться's Weight History
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