Weigh In record (no journal entry) for 23 August 2024
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104.2 kg
Lost so far: 17.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 27.02g | Prot: 34.32g | Carbs: 104.68g.
Lunch: Пекинская Капуста, Сметана , Каравай Лаваш Армянский Тонкий Бездрожжевой, Гречка с Мясом, Кукуруза Вареная. more...
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Losing 5.6 kg a Week
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Olli Bolli's Weight History
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