Weigh In record (no journal entry) for 23 August 2024
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78.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 11.97g | Prot: 12.71g | Carbs: 73.84g.
Breakfast: Кофе с Молоком, Галицкое Сметана 15%, Яйцо, ASYL Разрыхлитель, Рисовая Мука, Банан. more...
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Losing 0.4 kg a Week
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omelchenko_2022's Weight History
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