Weigh In record (no journal entry) for 23 August 2024
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56.5 kg
Lost so far: 10.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 22.34g | Prot: 91.36g | Carbs: 156.74g.
Breakfast: Крутая Овсянка , Мёд. Lunch: Рис Вареный, Куриные Грудки (Жареные). Dinner: Перекресток Арбуз, Грейпфрут. Snacks/Other: Жизнь Март Протеиновый Батончик Фисташка. more...
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Losing 2.8 kg a Week
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borzilova1's Weight History
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