Weigh In record (no journal entry) for 22 August 2024
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84 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 52.56g | Prot: 119.11g | Carbs: 211.06g.
Breakfast: Croustipate Pâte à Pain, Picard Feuilleté Végétarien. Lunch: U Bio Pain Noir, Salade, Viande de Dinde. Dinner: Oeuf, Boni Lentilles Brunes, Prunes, Mélange de Légumes (Surgelés), Jardin Bio Graines de Chia, Quinoa (Cuit). Snacks/Other: Banane. more...
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Losing 0.3 kg a Week
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