Weigh In record (no journal entry) for 22 August 2024
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62.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 44.55g | Prot: 103.00g | Carbs: 226.47g.
Breakfast: Vemondo Bio Hafermilch, Lidl Haferflocken, Apfel, Banane, Alnatura Sesam Ungeschält. Lunch: Pfifferlinge, BBQ Hähnchensteaks Kräuter, Grillmeister Schweine-Sommersteaks Kräuter, Rote Zwiebeln, Lidl Gehackte Tomaten, Ebly Sonnenweizen Gekocht, Zucchini. Dinner: Gewürzgurken, Milbona Leichter Körniger Frischkäse, Ja! Delikatess Putenbrust, Lidl Eiweißbrot, Milbona Butterkäse. Snacks/Other: Kiwi, Grandiso High Protein Grießpudding Zimt, Gut & Günstig Pflaumenkuchen. more...
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Losing 0.0 kg a Week
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stofffisch's Weight History
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