Weigh In record (no journal entry) for 18 August 2015
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51.5 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Exercise:
Yoga - 1 hour and 30 minutes, Weight Training (Bodybuilding) - 1 hour and 5 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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ozlem_el's Weight History
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