Weigh In record (no journal entry) for 22 August 2024
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98.3 kg
Lost so far: 4.8 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 40.01g | Prot: 43.92g | Carbs: 154.87g.
Breakfast: Surimi. Lunch: TiP Süßstoff Flüssig, Grießbrei. Dinner: Weintrauben, Gut & Günstig Deutsche Markenbutter, Gut & Günstig Lachsschinken, Harry Eiweißbrot, Harry Dinkelbrot, Ja! Hauchzartes Hähnchenbrustfilet. Snacks/Other: REWE Beste Wahl Soft Cookies. more...
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Losing 0.7 kg a Week
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Kuschel36's Weight History
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