Thaynemo's Journal, 22 Aug 24

Weigh In record (no journal entry) for 22 August 2024
77.3 kg Lost so far: 0.7 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2024:
265 kcal Fat: 9.57g | Prot: 16.25g | Carbs: 32.51g.   Breakfast: Jasmine Granola Especial Cranberries e Açaí, Abacate, Banana Caturra, PLANTLAB Red Berries Star. more...
970 kcal Exercise: Garmin - 24 hours. more...
Losing 0.3 kg a Week

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Thaynemo's Weight History


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