Weigh In record (no journal entry) for 22 August 2024
|
66.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1009 kcal
|
Fat: 32.64g | Prot: 47.51g | Carbs: 141.54g.
Breakfast: Käsekuchen mit Früchten, Haribo Happy Cola. Lunch: Maxi Nutrition Classic Protein Bar White Chocolate Raspberry, Ferrero Kinder Joy, Gut Drei Eichen Kasseler Tellersülze. Dinner: Nektarinen, Galiamelone, Hohes C Roter Multivitaminsaft. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|