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440-70-140 / 320-85-140
79,5
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74.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2403 kcal
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Fat: 79.43g | Prot: 122.62g | Carbs: 299.93g.
Breakfast: Sale MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Cioccolato Fondente Choceur 85% MIO, Pesche MIO. Lunch: Granetti Integrali Mulino Bianco MIO, Carote MIO, Filetti di Tonno Pinne Gialle Ocean Sea Lidl MIO. Dinner: Pizza Margherita Grande MIO. Snacks/Other: Anacardi al Naturale Alesto MIO. more...
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Gaining 4.2 kg a Week
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alohaerba92's Weight History
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