Weigh In record (no journal entry) for 18 August 2015
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76.4 kg
Lost so far: 2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 16.80g | Prot: 56.99g | Carbs: 149.19g.
Breakfast: Bolletje Meergranen Beschuit, AH Gemberjam, AH Magere Melk. Lunch: Linera Smeerpaté Ardenner, Appel, Bruine Boterham. Dinner: Watermeloen, Rode Aardappelen (Vlees en Schil), AH Ribkarbonade, Sperziebonen. more...
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Gaining 3.5 kg a Week
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Belinda50's Weight History
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