Weigh In record (no journal entry) for 22 August 2024
|
56.9 kg
Lost so far: 10.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1374 kcal
|
Fat: 45.39g | Prot: 97.77g | Carbs: 141.08g.
Breakfast: Крутая Овсянка , Мёд. Lunch: Рис Вареный, Куриная Грудка. Dinner: Сливы, Snaqer Батончик Арахис и Карамель. Snacks/Other: Село Зелёное Творог 5%, Простоквашино Творожок 5%, Перекресток Арбуз. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
borzilova1's Weight History
|